Follow in the footsteps of Hippocrates and embrace an ancient tradition with modern flair. Cryotherapy, which involves temperatures of up to -120°C, promises a unique exploration for body, mind and soul. At our cryo-sauna, professionals are on hand to guide you so that you are ready for this icy adventure. You enter the first cryo-sauna at -60°C for one minute, followed by the second room where -120°C envelops you for two minutes. This cryotherapy session activates adaptive mechanisms, increases endorphin release and improves blood circulation, allowing you to experience a refreshing vitality. After the session, you feel a boost of energy and a better-tuned immune system. Your body has adapted and strengthened, contributing to increased immunity and overall well-being. Cryotherapy, from ancient to modern, offers lasting benefits for vitality and resilience.
Wellness experiences
Due to the international character of Elaisa, the coaching of the experiences is given in Dutch or English.
Shakti Movement
We connect with the feminine energy of Mother Goddess Shakti. Without ego, without shame, we connect with our body through flowing dance movements. We work together in the Temazcal space with dimmed lights. Where you can be completely yourself. Where you can use your voice freely and follow your body. In the first part of this session we move freely and actively, where, after cooling down, we go for relaxation, rest and reconstruction of your inner Shakti in the second part.
Deluxe Chocolate Body Scrub
Discover the benefits of a luxurious wrap of organic cocoa and honey for your skin. Cocoa mainly contains iron, calcium and vitamins A, B1, C, D and E, which intensely nourish and hydrate your skin, making it glow. The enzyme-rich honey has a purifying effect. The combination of the sugars and minerals in the honey with the vitamins and minerals in the cocoa have a very soothing and nourishing effect on the skin.
Ayurvedic pressure point method in the sauna
Leave the hustle and bustle of everyday life behind and allow yourself an ultimate experience of well-being, where ancient wisdom meets our modern way of life.
In our 60°C Crystal Sauna, you will receive a relaxing pressure massage for 30 minutes.
Restore your balance and release your energy with this special experience towards inner harmony according to ancient Ayurvedic principles.
Clay Ceremony
This experience can only be booked in combination with a day of evening admission
This sauna is adorned with thirteen pure, large citrine geodes, one placed behind each guest. Guests take a seat on fossilised tree trunks, thousands of years old. The mineral protects the aura, cleanses the chakras and provides energy. This crystal possesses one-of-a-kind powers. For instance, the stone cleanses itself and maintains a direct connection with the solar energy.
Guided meditation with live music
This experience can only be booked in combination with a day entrance or evening entrance
Meditation is pure being, in the here and now. In the first place, it brings relaxation to the mind and body.
By meditating, you surrender to the beneficial lowering of the frequency (alpha waves) of your brainwaves and you take the muscle tension out of your body. This gives a wonderful inner peace and a feeling of new strength and energy. You get the idea “to be able to do everything again”.
Honey Body Scrub
This experience can only be booked on location
This experience can only be booked in combination with a day entrance
During an herbal honey session your body is purified and dead skin cells are removed by applying a scrub. For your body a scrub is used that consists of sea salt mixed with an almond oil and dried herbs. At the same time you will be pampered with a honey mask for the face.
Elaisa Breath Journey - Biodynamic Breathwork
Available for the moment only on certain dates
Breathwork takes you out of your head into your body, and releases you from stored tensions, emotions and patterns.
By feeling where you feel tension, pain or discomfort in your body, you locate one or more places where your energy is not flowing as well as it should.
Retained energy starts to flow again through deeply connected breathing, massage, movement and expression.
Herbal Scrub
This experience can only be booked on the last Friday and Saturday of the month, in combination with a daytime entry.
Enjoy an award-winning herbal scrub in the Clay Sauna. In this special sauna, you will receive a ceremonial cleansing treatment with natural ingredients and herbs as a group.
Fire Walk Ceremony
The fire walk is an unforgettable experience and where you get the opportunity to overcome your fears. Going beyond where you think you can go.
In many cultures worldwide, humans walk on a fire path. This as initiation, for physical and psychological healing or for the good of the community.