What is a Gong Bath?
A Gong Bath, also known as a sound bath, is a group experience where you lie down and allow yourself to be surrounded by the vibrations of gongs. The sound is not only heard, but can also be felt throughout the body. It supports deep relaxation, letting go, and greater awareness.
What is the difference between a Gong Bath and a Sound Ceremony?
During a Sound Ceremony, we work with an extensive range of instruments that are carefully and melodically layered, allowing the sounds of different instruments and singing bowls to flow seamlessly together. A Gong Bath focuses on large gongs that create a more intense, immersive sound field. The vibrations are deeper and can be felt throughout the body and nervous system.
Is a Gong Bath suitable for beginners?
Yes. All you need to do is lie back, relax, and receive. No prior experience is needed.
