Mabon | Sauna Ritual

Rituals in the sauna

A Celtic-inspired Moon Ritual of harvest, balance and return

The light is shifting now, and you can feel the season changing with it.
We meet in the heat at that point where summer starts to loosen its grip and autumn slowly moves in. Through steam, scent and the rhythm of the sauna, we work with what has grown, what is still worth carrying, and what feels ready to be put down.
Mabon gives us a simple image for that movement. Something disappears, something is searched for, and something eventually returns. That is the journey we follow through the ritual as we move toward balance and into the darker part of the year.

MABON CELTIC MOON SAUNA RITUAL ON 18 & 19 SEPTEMBER 2026

17:30 – 20:00 / €32.00 including crystal pendant

A 2.5-hour series with 5 consecutive Aufgüsse of the
Mabon Celtic Moon Sauna Ritual in the Avalon Sauna.

Places are limited; so book your place for this special experience.

Book your Celtic Full Moon Ritual on Friday 18 September

Book your Celticn Full Moon Ritual on Saturday 19 September

Nordic Health Living Saunamasters

Natural herbs, a boost for your wellbeing.

Discover the three Danish sauna masters and the “Mabon” Aufguss programme.

Anders
Founder of Nordic Health and Living and a top level internationally acclaimed AufgussMaster. Anders loves to make herbal rituals and give his guests a unique experience every time. He is a dancer and therapist turned sauna shaman creating transformative experiences in the sauna.

Ronny
Ronny invites you to experience the power of breathing in the warmth of the sauna. With sincere presence and passion, he guides you through his rituals towards greater self-awareness, clarity and inner transformation.

Martin
Martin facilitates spiritual healing through his rituals. He uses warmth, aroma and music in a beautiful combination to guide his guests in contemplating their own lives and healing.

Friday 18 & Saturday 19 September 2026

11:30	Clay Sauna – Autumn Grounding Body Scrub by Martin (register at reception)
11:30	Avalon Dôme – 7 Flames Meditation
12:30	Sunset Sauna – The Balance Point by Ronny Exploring the movement between light and dark as autumn approaches.
12:30	Ceremony Sauna – Aufguss
12:30	Halo Therapy*
13:30	Rose Quartz Sauna – Harvest & Release by Martin A ritual of gratitude for what has come to fruition
13:30	Avatar Sauna – Equal Light by Anders Explore the inner balance as the year moves toward the equinox.
14:00	Laconium – Hathor Ritual*
14:30	Sunset Sauna – Meditative Live Music – The Turning Season by Anders Gathering what is useful and preparing for the darker half of the year.
14:30	Avatar Sauna – Aufguss
15:15	Sound Ceremony*
15:15	Avalon Dôme – Mantra Singing Circle
15:30	Clay Sauna – Chocolate Body Scrub*
15:30	Avalon Sauna – Into Autumn by Ronny Grounding and a clear step into the season ahead.
16:30	Avalon Sauna – Ancient Artistic Ritual
17:30	Clay Sauna – Clay Ceremony*
17:30 – 20:00	Avalon Sauna – Celtic Aufguss Series – “Mabon” by Anders, Martin & Ronny* We meet in the heat at that point where summer starts to loosen its grip and autumn slowly moves in. Through steam, scent and the rhythm of the sauna, we work with what has grown, what is still worth carrying, and what feels ready to be put down.
17:30	Avalon Dôme – 9D Breathwork*
17:30	Temazcal*
17:30	Ceremony Sauna – Aufguss
17:30	Avatar Sauna – Aufguss
19:00	Sunset Sauna – Aufguss
20:00	Crystal Cave – Guided meditation with live music*
20:00	Avalon Sauna – Birch branches ritual
21:15	Avalon Sauna – Energetic live music by Anders, Martin & Ronny