The natural balance of your body is connected to your 7 chakras. When they are balanced, they help to live deeper, more attentive and happy.
You can pay attention to your chakras with strengthening exercises or with the power of crystals and intentions.
This month at Elaisa, we focus on restoring your inner balance.
Make your choice from the following sessions:
During this serie of 3 consecutive Aufguss of 21 minutes each, we activate a particular Chakra group through fragrances, mantras, mudras and crystal elixirs. In between, you can cool down and enjoy a 15-minute tea break. Each chakra is an energetic centre with different properties connected to your body. During these Aufguss, vibrations are released that will resonate with the energy of your chakras and bring them back into balance.
Using Mudras, special holding postures, keep the energy flow in your body and stimulate specific energy flow paths in your body. We have prepared special crystal elixirs for these Aufguss. The water of these elixirs is charged day and night at Elaisa by the power of the sun, moon and crystals connected to the chakras.
Experience relaxation and meditation in a very unique way.
Qigong focuses on cultivating and controlling your inner energy (Qi). It focuses entirely on improving physical and mental health. Through gentle flowing movement exercises, you get the vital energy flowing in your body. It gives you relaxation and strength at the same time.
This meditative sauna and smoking ritual helps you release negative energy to create space for positive energy. The beautiful meditative music will bring you to peace and contemplation. The smoke of sage and Palo Santo neutralises negative influences and the scent of Elemi evokes new positive energy. This session can release emotional blockages, which is why you can stay for a while after the session ends.
Experience the extra dimension of a yoga session in the sauna. The combination of gentle movements and heat in the sauna (70°) helps the body and mind release their tensions more easily
Discover which herbs can help you purify your system and feel back in balance. Our teas are blended from natural and tasty ingredients. Nature’s best in a cup of tea!
The alternation of cold and heat promotes blood circulation and your natural resistance. The body decongests and relaxes, immunity improves. Cold gives a boost, heat relaxes.
An ideal way to bring your balance into harmony.
