After all, the old adage is true: “A bath is where you wash away your worries.” Relaxation and the escape from daily worries were promoted as early as the times of the Greek and Roman bathhouses, the Ottoman hammams or the Inca mineral baths.
Even Plato referred to this practice via the Mystery Schools in Egypt or Atlantis. The tradition of unwinding in saunas, baths, steam baths, together with massages and treatments is ancient, and each culture has its own interpretation. There is no better way to reconnect with your essence, your source.
