SAMHAIN SAUNA RITUAL

Samhain Sauna Ritual

The year is turning. The light grows softer, the air becomes crisper, and the first breath of winter draws near.

Traditionally, Samhain marks the transition from autumn into winter and the beginning of the darker half of the year. It is a moment to reflect on what has passed, honour what matters and prepare for the season ahead.

On 30 and 31 October, Elaisa welcomes the Danish Saunamasters of Nordic Health & Living: Anders Hage, Merete Dam and Martin Hage. Together, they bring a special programme of seasonal sauna rituals to Elaisa, inspired by the meaning and atmosphere of Samhain.

At Samhain, we meet the threshold in heat and steam: a place for remembrance, release and the quiet courage to carry only what still belongs with us.

Fire, warmth, scent and water draw us back to the body. Through six themed sauna sessions, each with its own focus, you are invited to reflect on what sustains you, what you wish to leave behind and what deserves your care as winter approaches.

The Programme

11:30	Clay Sauna – Crossing the Threshold Begin with a scrub ritual that symbolises shedding old layers. A moment to leave the busyness of everyday life behind and consciously enter the Samhain experience. This scrub is offered free of charge to a maximum of 24 participants in the morning. You can sign up at reception upon arrival.
12:30	Sunset Sauna – Remembering the Fire As the days grow shorter, take a moment to remember the people, moments and experiences that bring warmth into your life. This ritual focuses on the inner fire that sustains us through the colder months.
13:30	Rose Quartz Sauna – What We Carry Not everything needs to be left behind. Reflect on what remains meaningful, what gives you strength and what you wish to carry with you into winter.
13:35	Ceremony Sauna – Between the Worlds Autumn gives way to winter and one season slowly becomes another. This ritual explores the space between endings and beginnings, inviting you to pause and acknowledge the changes taking place.
14:30	Sunset Sauna – Release & Protect Let the tension of the past season gently fall away and make room for rest and renewal. This ritual centres on consciously letting go and nurturing what brings you inner peace, so you can welcome winter with a greater sense of trust and balance.
15:30	Avalon Sauna – Into Winter The final ritual brings the journey to a close. Return to the warmth of your body, settle into the present moment and prepare to step into winter with a sense of calm and clarity.