GORMÁNUÐR
FULL MOON SAUNA RITUAL
A Norse Mythology ritual in preparation for winter from ancestral wisdom

Gormánuðr Full Moon Sauna Ritual

A Norse Mythology ritual in preparation for winter from ancestral wisdom

In ancient Nordic times, October was known as “Gormánuðr,” the slaughter month, when our ancestors prepared for the coming winter. It was a time for preparation, gathering, and purification—of both body and mind. Now, we invite you to step into this ancient tradition with a special sauna ritual that connects us with the cycles of nature and the wisdom of our forebears.

The ritual will focus on the end of autumn and the beginning of winter. Through the warmth of the sauna’s fire, we will cleanse and fortify ourselves for the darker months. There will be time for peace, reflection, and deep immersion, followed by a refreshing cool down in the open air and cold water.

A sensory experience that connects us with the wisdom of the past and the wellness of the present.

We look forward to sharing this special experience with you.

This mystical sauna ritual harnesses the cleansing, restorative forces of heat, aroma, and lunar luminescence – a truly holistic body-mind-spirit experience.

Come to the Gormánuðr Full Moon Sauna Ritual and experience the ultimate relaxation experience infused with the wisdom and traditions of Norse mythology. Book your tickets now and immerse yourself in the enchanting essence of ancestral wisdom.

 

Three prominent Danish sauna masters from Nordic Health and Living will visit Elaisa to bring you top sauna herbal sessions and fragrance experiences to feel, experience and live!

Nordic Health and Living Sauna masters

Natural herbs, a boost for your well-being.

Discover the three Danish sauna masters and the Celtic aufguss programme.

Anders
Founder of Nordic Health and Living and an internationally acclaimed top-level AufgussMaster. Anders loves creating herbal rituals and giving his guests a unique experience every time.

Martin
Martin facilitates spiritual healing through his rituals. He uses warmth, aroma and music in a beautiful combination to guide his guests in contemplating their own lives and healing.

Merete

Merete
Merete focuses on the body and its greatness. With her background as a performer, she invites breath work, exercises and voice/song into her rituals. The body is our temple and deserves to be as free as possible.

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