Aufgüsse / Honey Body scrub / Clay Cermony / Deluxe Chocolate Body scrub – “The Light Returns” Sauna Rituals 16/12/22
11:30 | Clay Sauna – Honing Bodyscrub (registration at the reception) |
11:30 | Crystal Cave – Transformational Breathwork* |
12:30 | Morning meditation – Slow paced smoke and herbal ritual to awaken the body and mind for a new day by Anders |
13:30 | Rose Quartz Sauna – Illuminate your heart – A guided experience in a heart chakra opening by Merete |
14:00 | Hathor Ritual* |
13:45 | Avatar Sauna – A vikings journey – A journey within from darkness to light by Nicolai |
14:30 | Sunset Sauna – Light & Vibration – A movement of the masculine and feminine with Live meditation music by Anders and Merete |
15:15 | Sound Ceremony* |
15:30 | Clay Sauna – Deluxe Chocolate Bodyscrub* |
16:00 | Ceremony Sauna – Lucia – Bearer of light by Merete |
17:00 | Sunset Sauna – Relaxercise – Stretch, activate and relax by Nicolai |
17:30 | Clay Sauna – Clay Ceremony* |
17:30 | Temazcal* |
17:30 | Crystal Cave – Yoga* |
18:00 – 20:30 | Ceremony Sauna – Winter Solstice ceremony: The longest night gifts us with time to enter the darkness, fully. We hold our breaths with nature, where life is suspended, waiting in extremis. The stillness behind action gathers as we empty and trust in our renewal. What will you give to the night, so there’s new room for the light by Anders and Merete (register at the reception) |
18:00 | Sunset Sauna – Classic Aufguss by the Elaisa team |
19:00 | Avatar Sauna – Ritual of the Sun – a celebration of warmth, light and hope by Nicolai |
20:00 | Crystal Sauna – Guided meditation with live music* |
20:00 | Avatar Sauna – Banja |
21:15 | Sunset Sauna – Energetic Live Music by the Elaisa team and Anders & Merete |
(*) experiences to be booked in advance at extra cost.