{"id":56150,"date":"2026-09-09T09:35:40","date_gmt":"2026-09-09T07:35:40","guid":{"rendered":"https:\/\/www.elaisawellness.com\/events\/begeleide-meditatie-met-live-muziek\/"},"modified":"2026-09-09T09:38:30","modified_gmt":"2026-09-09T07:38:30","slug":"meditation-guidee-avec-musique-live","status":"publish","type":"mec-events","link":"https:\/\/www.elaisawellness.com\/fr\/events\/meditation-guidee-avec-musique-live\/","title":{"rendered":"M\u00e9ditation guid\u00e9e avec musique live"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb gap=\u00a0\u00bb20&Prime; css=\u00a0\u00bb.vc_custom_1621173781328{margin-top: 150px !important;margin-bottom: 100px !important;background-color: #ffffff !important;}\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1566568786540{padding: 0px !important;}\u00a0\u00bb]<div id=\"ultimate-heading-97676ac8a0937321b\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-97676ac8a0937321b uvc-760  uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-97676ac8a0937321b h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">M\u00e9ditation guid\u00e9e avec musique live<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-97676ac8a0937321b .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#9b8041;\"><i class=\"fa fa-stopwatch\"><\/i> 40 min. &#8211;\u00a0\u00a0<i class=\"fa fa-coins\"><\/i> \u20ac 15,00<br \/>\n<i class=\"fa fa-envelope\"><\/i> Cette experience peut \u00eatre r\u00e9serv\u00e9 seulement en combinaison avec une entr\u00e9e de jour ou une entr\u00e9e du soir<\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:10px;margin-bottom:50px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#9b8041;width:104px;\"><\/span><\/div><\/div>[vc_column_text]La m\u00e9ditation est juste \u00eatre, ici et maintenant. En premier lieu, elle apporte la relaxation de l\u2019esprit et le corps.<\/p>\n<p>En m\u00e9ditant, vous vous abandonnez \u00e0 l\u2019abaissement b\u00e9n\u00e9fique de la fr\u00e9quence (ondes alpha) de vos ondes c\u00e9r\u00e9brales et vous \u00e9vacuez la tension musculaire de votre corps. Cela donne une merveilleuse paix int\u00e9rieure et un sentiment de force et d\u2019\u00e9nergie nouvelles. Vous avez l\u2019id\u00e9e de \u00abpouvoir tout refaire\u00bb.<\/p>\n<p>M\u00e9diter avec de la musique live vous aide \u00e0 atteindre une paix totale en r\u00e9duisant votre rythme cardiaque et en ne pensant \u00e0 rien d&rsquo;autre pendant un moment. C&rsquo;est une combinaison id\u00e9ale pour pouvoir se concentrer sur sa respiration et observer la d\u00e9tente qui se manifeste dans votre corps.[\/vc_column_text]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-0b1ede20c29d764dd3c14214fe26d049.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-0b1ede20c29d764dd3c14214fe26d049 > i {\n  margin-right: 8px;\n}<\/style><div class=\"btn-align-left\"><a href=\"https:\/\/booking.elaisawellness.com\/fr\/\" class=\"default-btn-shortcode dt-btn dt-btn-l link-hover-off \" target=\"_blank\" id=\"default-btn-0b1ede20c29d764dd3c14214fe26d049\" rel=\"noopener\"><i class=\"far fa-bookmark\"><\/i><span>R\u00e9servez une session de m\u00e9ditation<\/span><\/a><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb gap=\u00a0\u00bb20&Prime; css=\u00a0\u00bb.vc_custom_1621173781328{margin-top: 150px !important;margin-bottom: 100px !important;background-color: #ffffff !important;}\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1566568786540{padding: 0px !important;}\u00a0\u00bb][vc_column_text]La m\u00e9ditation est juste \u00eatre, ici et maintenant. En premier lieu, elle apporte la relaxation de l\u2019esprit et le corps. En m\u00e9ditant, vous vous abandonnez \u00e0 l\u2019abaissement b\u00e9n\u00e9fique de la fr\u00e9quence (ondes alpha) de vos ondes c\u00e9r\u00e9brales et vous \u00e9vacuez la tension musculaire&hellip;<\/p>\n","protected":false},"author":9,"featured_media":56147,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-56150","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>M\u00e9ditation guid\u00e9e avec musique live - Elaisa Energetic Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elaisawellness.com\/fr\/events\/meditation-guidee-avec-musique-live\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9ditation guid\u00e9e avec musique live\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb gap=\u00a0\u00bb20&Prime; css=\u00a0\u00bb.vc_custom_1621173781328{margin-top: 150px !important;margin-bottom: 100px !important;background-color: #ffffff !important;}\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1566568786540{padding: 0px !important;}\u00a0\u00bb][vc_column_text]La m\u00e9ditation est juste \u00eatre, ici et maintenant. En premier lieu, elle apporte la relaxation de l\u2019esprit et le corps. En m\u00e9ditant, vous vous abandonnez \u00e0 l\u2019abaissement b\u00e9n\u00e9fique de la fr\u00e9quence (ondes alpha) de vos ondes c\u00e9r\u00e9brales et vous \u00e9vacuez la tension musculaire&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elaisawellness.com\/fr\/events\/meditation-guidee-avec-musique-live\/\" \/>\n<meta property=\"og:site_name\" content=\"Elaisa Energetic Wellness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/elaisawellness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-09T07:38:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2026\/09\/CrystalCave.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"787\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elaisawellness.com\\\/fr\\\/events\\\/meditation-guidee-avec-musique-live\\\/\",\"url\":\"https:\\\/\\\/www.elaisawellness.com\\\/fr\\\/events\\\/meditation-guidee-avec-musique-live\\\/\",\"name\":\"M\u00e9ditation guid\u00e9e avec musique live - 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