{"id":57168,"date":"2026-10-21T11:48:18","date_gmt":"2026-10-21T09:48:18","guid":{"rendered":"https:\/\/www.elaisawellness.com\/?page_id=57168"},"modified":"2026-10-22T14:28:33","modified_gmt":"2026-10-22T12:28:33","slug":"kundalini-dance","status":"publish","type":"page","link":"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/kundalini-dance\/","title":{"rendered":"Kundalini Dance"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;35&#8243; content_placement=&#8221;middle&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1701779667078{margin-bottom: 25px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243;]<div id=\"ultimate-heading-51726ae2c9e552d28\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-51726ae2c9e552d28 uvc-7128  uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-51726ae2c9e552d28 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;margin-top:0px;\">Kundalini Dance<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-51726ae2c9e552d28 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#9b8041;\"><i class=\"fa fa-coins\"><\/i>\u20ac29 per person<br data-start=\"31\" data-end=\"34\" \/>Starting 13 November<\/p>\n<p>Every Friday from 14:00 &#8211; 15:00<\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:10px;margin-bottom:0px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#9b8041;width:75px;\"><\/span><\/div><\/div>[vc_empty_space height=&#8221;25px&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-03160a8ca17ace7f545fb80c7ce52917 {\n  border-radius: 1px;\n  font-size: 18px;\n  line-height: 20px;\n}\n.btn-shadow#default-btn-03160a8ca17ace7f545fb80c7ce52917 {\n  box-shadow: 0 1px 6px rgba(0,0,0,0.12);\n  transition: box-shadow 0.2s ease-out, opacity 0.45s;\n}\n.btn-shadow#default-btn-03160a8ca17ace7f545fb80c7ce52917:hover {\n  box-shadow: 0 5px 11px 0 rgba(0,0,0,0.18), 0 4px 15px 0 rgba(0,0,0,0.15);\n}\n.btn-flat#default-btn-03160a8ca17ace7f545fb80c7ce52917 {\n  box-shadow: none;\n}\n.btn-flat#default-btn-03160a8ca17ace7f545fb80c7ce52917:hover {\n  box-shadow: none;\n}\n#default-btn-03160a8ca17ace7f545fb80c7ce52917.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-03160a8ca17ace7f545fb80c7ce52917 > i {\n  margin-right: 8px;\n  font-size: 18px;\n}\n#default-btn-03160a8ca17ace7f545fb80c7ce52917:not(:hover) {\n  border-width: 0px;\n  padding: 12px 24px 16px 24px;\n}\n#default-btn-03160a8ca17ace7f545fb80c7ce52917:hover {\n  border-width: 0px;\n  padding: 12px 24px 16px 24px;\n}\n#default-btn-03160a8ca17ace7f545fb80c7ce52917.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-03160a8ca17ace7f545fb80c7ce52917 > i {\n  margin-right: 8px;\n}<\/style><div class=\"btn-align-left\"><a href=\"https:\/\/booking.elaisawellness.com\/en\/\" class=\"default-btn-shortcode dt-btn link-hover-off btn-flat \" target=\"_blank\" id=\"default-btn-03160a8ca17ace7f545fb80c7ce52917\" rel=\"noopener\"><i class=\"far fa-bookmark\"><\/i><span>Book now<\/span><\/a><\/div>[\/vc_column][vc_column css_animation=&#8221;none&#8221; width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1792576081122{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background: #BCBCBC url(https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2026\/10\/41C5A8D6-26BB-4177-8A2B-D44539DE6F21_1_105_c.jpeg) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_col-xl-inherit vc_col-lg-inherit vc_col-md-4 vc_col-sm-inherit&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;35&#8243; content_placement=&#8221;top&#8221; full_height=&#8221;yes&#8221; columns_placement=&#8221;top&#8221; css=&#8221;.vc_custom_1721810199693{margin-bottom: 50px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_column_text]At Elaisa, we invite you to step away from the busyness of everyday life and reconnect with your body. Kundalini Dance brings together rhythmic music, conscious breathing and spontaneous movement in a unique group experience. A moment to get out of your head, follow your own rhythm and give space to your life force.[\/vc_column_text]<div class=\"ult-spacer spacer-6ae2c9e552ec2\" data-id=\"6ae2c9e552ec2\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text]<\/p>\n<h3>The Experience<\/h3>\n<p>We begin with <strong>conscious breathing and grounding.<\/strong> Gradually, you are invited to move your body, starting with stillness and slowly allowing your movements to become freer and more dynamic, carried by <strong>live music and rhythmic instruments.<\/strong><\/p>\n<p>Inside the <strong>dark, warm Temazcal<\/strong>, which symbolises the womb of Mother Earth, you are invited to turn your attention inward. No dance experience is needed, and there are no fixed choreographies. Move in your own way, respect your personal boundaries and make space for whatever you feel in the moment.<\/p>\n<p>The session draws on the principles of Shakti Movement, where <strong>free expression<\/strong> and the experience of life force are central. This is not an individual Kundalini Activation session, but an <strong>active group experience<\/strong> in which you are given the space to move and explore for yourself.<\/p>\n<p>After the ritual, a <strong>refreshing dip in the lake<\/strong> awaits you. We then gather around the fire to reflect quietly on the experience and, for those who wish, share their thoughts and feelings over a refreshing drink.<\/p>\n<p>&nbsp;<\/p>\n<h3>What Makes This Experience Special?<\/h3>\n<p>The combination of warmth, movement, breathing and live music makes Kundalini Dance a unique way to reconnect with yourself. The sheltered environment of the Temazcal helps you temporarily let go of external distractions and focus on what is moving within you.<\/p>\n<p>It is not about how you move, but about the freedom to move in whatever way feels right for you. No choreography, no expectations. Come as you are, let the rhythm carry you and discover what unfolds when you give yourself the space to move freely.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1721810193342{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;border-left-style: solid !important;border-right-style: solid !important;border-top-style: solid !important;border-bottom-style: solid !important;border-color: #775802 !important;}&#8221;]<div class=\"standard-arrow list-divider bullet-top\"><p><strong>How to prepare<\/strong><\/p>\n<ul>\n<li>Drink plenty of water beforehand and avoid eating a heavy meal just before the session.<\/li>\n<li>Do not consume alcohol before the session.<\/li>\n<li>Follow the instructor&#8217;s guidance and respect your physical limits.<\/li>\n<li>Maintain sufficient distance from other participants and the stove while moving. Stay close to your seat so you can orient yourself safely.<\/li>\n<li>You may sit down, rest or ask for assistance to leave at any time. If you need help, call out \u201cHelp\u201d or use the agreed emergency signal \u201cRed\u201d.<\/li>\n<\/ul>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1593641248458{padding-top: 75px !important;background-color: #f7f7f7 !important;}&#8221;][vc_column]<div id=\"ultimate-heading-2606ae2c9e552f87\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-2606ae2c9e552f87 uvc-2214  uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-2606ae2c9e552f87 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;\">Offer<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-2606ae2c9e552f87 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#9b8041;\">Discover the full offer of Elaisa<\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:10px;margin-bottom:50px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#9b8041;width:75px;\"><\/span><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1593639947960{padding-bottom: 75px !important;background-color: #f7f7f7 !important;}&#8221;][vc_column]<div class=\"templatera_shortcode\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" style=\"--wpb-column-gap: 20px\" class=\"vc_row wpb_row vc_row-fluid vc_column-gap-20 wpb_column-gap vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674151909\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-5195\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/aanbod-baden-elaisa-energetic-wellness-limburg.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-5195 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Baths<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.4);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-5195 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/baths\/\" title=\"Baths\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674159052\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-2272\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/aanbod-saunas-elaisa-energetic-wellness-limburg.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-2272 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Saunas<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.6);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-2272 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/saunas\/\" title=\"Saunas\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674166004\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-8934\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/lomi-lomi-massage.jpg\" alt=\"null\">\n\t<h2  data-ultimate-target='#interactive-banner-1-wrap-8934 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Skin care packages<\/h2>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.6);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-8934 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/massages\/\" title=\"Massages\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674188147\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-8558\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/aanbod-behandelingen-elaisa-energetic-wellness-limburg.jpg\" alt=\"null\">\n\t<h2  data-ultimate-target='#interactive-banner-1-wrap-8558 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Treatments<\/h2>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.6);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-8558 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/treatments\/\" title=\"Holistic treatments\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674193749\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-3529\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/12\/skin-and-body-care-elaisa-energetic-wellness-limburg.jpg\" alt=\"null\">\n\t<h2  data-ultimate-target='#interactive-banner-1-wrap-3529 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Skin &amp; Body Care<\/h2>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.6);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-3529 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/skin-body-care\/\" title=\"Skin &amp; Body Care\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674199893\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-1399\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/aanbod-arrangemeneten-elaisa-energetic-wellness-limburg.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-1399 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Packages<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.4);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-1399 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/packages\/\" title=\"Packages\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674207846\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-5939\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/aanbod-belevingen-elaisa-energetic-wellness.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-5939 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Experiences<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.4);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-5939 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/\" title=\"Experiences\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674213596\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-6812\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2023\/09\/DSC3481-HDR.jpg\" alt=\"Crystal Shop\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-6812 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Crystal Shop<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.6);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-6812 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/crystal-shop\/\" title=\"Crystal Shop\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674255955\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-1166\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/12\/relax-en-meditatieruimte-elaisa-energetic-wellness-1-copy.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-1166 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Retreats<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.4);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-1166 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674220052\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-3761\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/12\/elaisa-energetic-wellness-voeding-wellness-restaurant-elaisa-energetic-wellness.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-3761 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Restaurant<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.4);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-3761 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/restaurant\/\" title=\"wellness Restaurant\" ><\/a>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1593036813921{margin-top: 0px !important;margin-bottom: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1593036820389{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Kundalini Dance\u20ac29 per personStarting 13 November Every Friday from 14:00 &#8211; 15:00 At Elaisa, we invite you to step away from the busyness of everyday life and reconnect with your body. Kundalini Dance brings together rhythmic music, conscious breathing and spontaneous movement in a unique group experience. A moment to get out of your head,&hellip;<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":15376,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-57168","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Awaken Your Awareness Through a Kundalini Dance Session<\/title>\n<meta name=\"description\" content=\"Kundalini Dance brings together rhythmic music, conscious breathing and spontaneous movement in a unique group experience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/kundalini-dance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kundalini Dance\" \/>\n<meta property=\"og:description\" content=\"Kundalini Dance brings together rhythmic music, conscious breathing and spontaneous movement in a unique group experience.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/kundalini-dance\/\" \/>\n<meta property=\"og:site_name\" content=\"Elaisa Energetic Wellness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/elaisawellness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-22T12:28:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/options\\\/experiences\\\/kundalini-dance\\\/\",\"url\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/options\\\/experiences\\\/kundalini-dance\\\/\",\"name\":\"Awaken Your Awareness Through a Kundalini Dance Session\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/#website\"},\"datePublished\":\"2026-10-21T09:48:18+00:00\",\"dateModified\":\"2026-10-22T12:28:33+00:00\",\"description\":\"Kundalini Dance brings together rhythmic music, conscious breathing and spontaneous movement in a unique group experience.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/options\\\/experiences\\\/kundalini-dance\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/options\\\/experiences\\\/kundalini-dance\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/options\\\/experiences\\\/kundalini-dance\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Options\",\"item\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/options\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Experiences\",\"item\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/options\\\/experiences\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Kundalini Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/\",\"name\":\"Elaisa Energetic Wellness\",\"description\":\"Unieke wellness, midden in de natuur\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/#organization\",\"name\":\"Elaisa Energetic Wellness\",\"url\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.elaisawellness.com\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/site-icon.png\",\"contentUrl\":\"https:\\\/\\\/www.elaisawellness.com\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"Elaisa Energetic Wellness\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/elaisawellness\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCKfmBi7GPQknNQKheRpMlzw\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/elaisa-energetic-wellness\\\/\",\"https:\\\/\\\/www.instagram.com\\\/elaisawellness\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Awaken Your Awareness Through a Kundalini Dance Session","description":"Kundalini Dance brings together rhythmic music, conscious breathing and spontaneous movement in a unique group experience.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/kundalini-dance\/","og_locale":"en_US","og_type":"article","og_title":"Kundalini Dance","og_description":"Kundalini Dance brings together rhythmic music, conscious breathing and spontaneous movement in a unique group experience.","og_url":"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/kundalini-dance\/","og_site_name":"Elaisa Energetic Wellness","article_publisher":"https:\/\/www.facebook.com\/elaisawellness\/","article_modified_time":"2026-10-22T12:28:33+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/kundalini-dance\/","url":"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/kundalini-dance\/","name":"Awaken Your Awareness Through a Kundalini Dance Session","isPartOf":{"@id":"https:\/\/www.elaisawellness.com\/en\/#website"},"datePublished":"2026-10-21T09:48:18+00:00","dateModified":"2026-10-22T12:28:33+00:00","description":"Kundalini Dance brings together rhythmic music, conscious breathing and spontaneous movement in a unique group experience.","breadcrumb":{"@id":"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/kundalini-dance\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elaisawellness.com\/en\/options\/experiences\/kundalini-dance\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/kundalini-dance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.elaisawellness.com\/en\/"},{"@type":"ListItem","position":2,"name":"Options","item":"https:\/\/www.elaisawellness.com\/en\/options\/"},{"@type":"ListItem","position":3,"name":"Experiences","item":"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/"},{"@type":"ListItem","position":4,"name":"Kundalini Dance"}]},{"@type":"WebSite","@id":"https:\/\/www.elaisawellness.com\/en\/#website","url":"https:\/\/www.elaisawellness.com\/en\/","name":"Elaisa Energetic Wellness","description":"Unieke wellness, midden in de natuur","publisher":{"@id":"https:\/\/www.elaisawellness.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elaisawellness.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.elaisawellness.com\/en\/#organization","name":"Elaisa Energetic Wellness","url":"https:\/\/www.elaisawellness.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.elaisawellness.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2019\/01\/site-icon.png","contentUrl":"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2019\/01\/site-icon.png","width":512,"height":512,"caption":"Elaisa Energetic Wellness"},"image":{"@id":"https:\/\/www.elaisawellness.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/elaisawellness\/","https:\/\/www.youtube.com\/channel\/UCKfmBi7GPQknNQKheRpMlzw","https:\/\/www.linkedin.com\/company\/elaisa-energetic-wellness\/","https:\/\/www.instagram.com\/elaisawellness\/"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.elaisawellness.com\/en\/wp-json\/wp\/v2\/pages\/57168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elaisawellness.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.elaisawellness.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.elaisawellness.com\/en\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elaisawellness.com\/en\/wp-json\/wp\/v2\/comments?post=57168"}],"version-history":[{"count":5,"href":"https:\/\/www.elaisawellness.com\/en\/wp-json\/wp\/v2\/pages\/57168\/revisions"}],"predecessor-version":[{"id":57222,"href":"https:\/\/www.elaisawellness.com\/en\/wp-json\/wp\/v2\/pages\/57168\/revisions\/57222"}],"up":[{"embeddable":true,"href":"https:\/\/www.elaisawellness.com\/en\/wp-json\/wp\/v2\/pages\/15376"}],"wp:attachment":[{"href":"https:\/\/www.elaisawellness.com\/en\/wp-json\/wp\/v2\/media?parent=57168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}