{"id":47767,"date":"2025-04-25T15:33:18","date_gmt":"2025-04-25T13:33:18","guid":{"rendered":"https:\/\/www.elaisawellness.com\/?page_id=47767"},"modified":"2026-08-25T14:22:55","modified_gmt":"2026-08-25T12:22:55","slug":"skerpla-sauna-ritual","status":"publish","type":"page","link":"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/skerpla-sauna-ritual\/","title":{"rendered":"Skerpla Sauna Ritual"},"content":{"rendered":"

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Skerpla - Awaken the Clarity of Spring<\/span><\/div><\/div>
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by Danish sauna masters from Nordic Health Living in the Avalon Sauna<\/span><\/strong><\/p>\n

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Skerpla - Awaken the Clarity of Spring<\/h1><\/div>
Rituals in the sauna<\/div>
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A Fire & Blooming Ceremony<\/strong><\/em><\/p>\n

As the ancient Norse month of Skerpla begins, we invite you to step into the warmth of the fire and the clarity of steam.
\nThis is a time when light stretches longer into the evening, blossoms unfurl, and the Earth herself exhales her floral breath.<\/p>\n

Offer your intentions into the flames, guided by ancestral spirits and hole incense, as we release the remnants of winter and call in radiant purpose. Let the fire witness your transformation.<\/p>\n

Join us for a guided sauna ritual that honors the turning of the wheel\u2014from fertile spring to the glowing edge of summer. Through breath, sweat, and sacred heat, we awaken the seeds of our inner clarity and nourish what longs to bloom.<\/p>\n

Whether you come to cleanse, to dream, or simply to be held by the heat\u2014this is your space to bloom.<\/p>\n

This ritual invites you to connect with the cycles of nature and your own inner light. Together, we honour the awakening of nature and the vibrant energy of Skerpla<\/strong>.[\/vc_column_text][vc_empty_space height=”25px”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”20″][vc_column]

Nordic Health Living Saunameesters<\/h2><\/div>
Natural herbs, a boost to your well-being.<\/div>
<\/span><\/div><\/div>[vc_column_text]Discover the three Danish sauna masters and “Skerpla”<\/strong>-Aufguss programme.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”20″ content_placement=”top” equal_height=”yes” css=”.vc_custom_1644234651061{margin-bottom: 100px !important;}”][vc_column width=”1\/3″ css=”.vc_custom_1644234718123{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #9b8041 !important;}”][vc_single_image image=”30155″ img_size=”full” css=”.vc_custom_1658833976259{margin-top: -20px !important;margin-right: -20px !important;margin-left: -20px !important;}”][vc_column_text el_class=”text-white”]<\/p>\n

Anders
\n<\/strong> Founder of Nordic Health and Living and a top level internationally acclaimed AufgussMaster. Anders loves to make herbal rituals and give his guests a unique experience every time. He is a dancer and therapist turned sauna shaman creating transformative experiences in the sauna.<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1644234731992{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #99854d !important;}”][vc_single_image image=”30147″ img_size=”full” css=”.vc_custom_1712739364533{margin-top: -20px !important;margin-right: -20px !important;margin-left: -20px !important;}”][vc_column_text el_class=”text-white”]Martin<\/strong>
\nMartin facilitates spiritual healing through his rituals. He uses the heat, aroma and music in a wonderful combination to guide his guests to consider their own life and healing.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1644234770835{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #99854d !important;}”][vc_single_image image=”30143″ img_size=”1224×1734″ css=”.vc_custom_1658834019442{margin-top: -20px !important;margin-right: -20px !important;margin-left: -20px !important;}”][vc_column_text el_class=”text-white”]Merete<\/strong>
\nMerete focuses on the body and its magnificense. Former dancer and teacher, she enjoys creating a joyful, healing and caring space. With her background as a performer she invites breathwork, exercises and voice\/singing into her rituals. The body is our temple and it deserves to be as free as possible.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”20″ css=”.vc_custom_1593641248458{padding-top: 75px !important;background-color: #f7f7f7 !important;}”][vc_column]

Offer<\/h2><\/div>
Discover Elaisa’s full offer<\/div>
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Saunas<\/h3>\n\t
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Packages<\/h3>\n\t
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Experiences<\/h3>\n\t
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Retreats<\/h3>\n\t
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Newsletter<\/h2><\/div>
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