{"id":45839,"date":"2024-12-26T15:22:06","date_gmt":"2024-12-26T14:22:06","guid":{"rendered":"https:\/\/www.elaisawellness.com\/?page_id=45839"},"modified":"2025-12-29T16:06:48","modified_gmt":"2025-12-29T15:06:48","slug":"breath-energy","status":"publish","type":"page","link":"https:\/\/www.elaisawellness.com\/en\/monthly-themes\/breath-energy\/","title":{"rendered":"Breath &#038; Energy"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; content_placement=&#8221;bottom&#8221; css=&#8221;.vc_custom_1767016133097{background-image: url(https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2025\/12\/BreathEnergy-2-scaled.jpg?id=51462) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column]<div class=\"ult-spacer spacer-6ac8a5fa88d85\" data-id=\"6ac8a5fa88d85\" data-height=\"600\" data-height-mobile=\"600\" data-height-tab=\"600\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1732624313403{margin-top: 50px !important;margin-bottom: 50px !important;}&#8221;][vc_column]<div id=\"ultimate-heading-75446ac8a5fa88e16\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-75446ac8a5fa88e16 uvc-5852  uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-75446ac8a5fa88e16 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">Breath &amp; Energy<\/h1><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:10px;margin-bottom:25px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#9b8041;width:75px;\"><\/span><\/div><\/div><div class=\"ult-spacer spacer-6ac8a5fa88e8c\" data-id=\"6ac8a5fa88e8c\" data-height=\"60\" data-height-mobile=\"60\" data-height-tab=\"60\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text css=&#8221;&#8221;]At Elaisa, we are kicking off the new year with our monthly <strong>\u2018Breath &amp; Energy\u2019<\/strong> theme, celebrating the healing and transformative power of conscious breathing. January is the perfect time to connect more deeply with yourself, renew your inner energy and embrace your personal growth.<\/p>\n<p>Immerse yourself in the world of <em>9D Breathwork<\/em>, where breathing, sound, vibrations and visualisations converge to expand your consciousness and balance your energy. If you want to experience the combination of breathing, warmth and deep relaxation, our <em>Sauna Breathwork<\/em> sessions provide an opportunity to let go, heal and renew yourself. During our <em>Halotherapy<\/em> sessions, the pure salt air supports your breathing, cleanses your body and mind, and helps you to recharge physically and energetically. If you&#8217;re looking for a powerful energy boost, why not try a <em>Cryotherapy<\/em> session? It will give your body vitality and resilience.<\/p>\n<p>January also offers opportunities for deeper insights and energetic transformation. During an <em>Energetic Touch<\/em> session, gentle touches and subtle energetic work will dissolve blockages and balance your energy flow. An <em>Aura Photo &amp; Reading<\/em> provides a clear picture of your energetic field and offers valuable insights into your emotions, thoughts and the state of your soul.<\/p>\n<p>This month at Elaisa, we are creating a space for <strong>awareness, healing and transformation<\/strong>. Allow <strong>your breath<\/strong> to guide you, connect with your inner strength, and step into the new year with <strong>renewed energy<\/strong> and clarity.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;10&#8243; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1719416574512{margin-bottom: -20px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_row_inner content_placement=&#8221;top&#8221; gap=&#8221;10&#8243;][vc_column_inner el_class=&#8221;vc_col-lg-push-8 vc_col-md-push-6&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-6&#8243;][vc_single_image image=&#8221;44562&#8243; img_size=&#8221;600&#215;600&#8243; onclick=&#8221;custom_link&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.elaisawellness.com\/aanbod\/belevingen\/sauna-breath-session\/&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;vc_col-md-pull-6 vc_col-lg-pull-4&#8243; offset=&#8221;vc_col-lg-8 vc_col-md-6&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: right;\"><strong><a href=\"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/9d-breathwork\/\">9D Breathwork<\/a>:<br \/>\nThe most immersive sound and healing experience yet!<br \/>\n<\/strong>This unique session combines advanced breathing techniques with groundbreaking 9D multidimensional sound experiences.<strong><br \/>\n<\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_row_inner content_placement=&#8221;top&#8221; gap=&#8221;10&#8243;][vc_column_inner offset=&#8221;vc_col-lg-4 vc_col-md-6&#8243;][vc_single_image image=&#8221;42506&#8243; img_size=&#8221;600X600&#8243; onclick=&#8221;custom_link&#8221; css=&#8221;&#8221;][\/vc_column_inner][vc_column_inner offset=&#8221;vc_col-lg-8 vc_col-md-6&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/sauna-breath-session\/\"><strong>Sauna Breath Session<\/strong><\/a><\/p>\n<p style=\"text-align: left;\">Experience this combination of sauna, breathing meditation and music, specially designed by our own musicians and composed to bring you deeper inner peace and focus. It also has the potential to open energetic channels blocked by your life experiences.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;10&#8243; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1719416574512{margin-bottom: -20px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_row_inner content_placement=&#8221;top&#8221; gap=&#8221;10&#8243;][vc_column_inner el_class=&#8221;vc_col-lg-push-8 vc_col-md-push-6&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-6&#8243;][vc_single_image image=&#8221;45893&#8243; img_size=&#8221;600&#215;600&#8243; onclick=&#8221;custom_link&#8221; css=&#8221;.vc_custom_1735224062977{background-image: url(https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2024\/12\/AdobeStock_227090967-scaled.jpeg?id=45893) !important;}&#8221; link=&#8221;https:\/\/www.elaisawellness.com\/aanbod\/belevingen\/sauna-breath-session\/&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;vc_col-md-pull-6 vc_col-lg-pull-4&#8243; offset=&#8221;vc_col-lg-8 vc_col-md-6&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<div id=\"ultimate-heading-916676d2797b61e8\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-916676d2797b61e8 uvc-8736 uvc-heading-default-font-sizes\" style=\"text-align: right;\" data-hspacer=\"line_only\" data-halign=\"left\">\n<div class=\"uvc-main-heading ult-responsive\" data-ultimate-target=\".uvc-heading.ultimate-heading-916676d2797b61e8 h1\" data-responsive-json-new=\"{&quot;font-size&quot;:&quot;&quot;,&quot;line-height&quot;:&quot;&quot;}\">\n<p><a href=\"https:\/\/www.elaisawellness.com\/en\/options\/treatments\/energic-touch\/\"><strong>Energetic Touch<\/strong><\/a><\/p>\n<p>A unique holistic and transformative treatment that helps you release deep-seated blockages and let your life energy flow again. Let your energy flow freely again and discover how Energetic Touch can naturally improve your well-being.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_row_inner content_placement=&#8221;top&#8221; gap=&#8221;10&#8243;][vc_column_inner offset=&#8221;vc_col-lg-4 vc_col-md-6&#8243;][vc_single_image image=&#8221;49431&#8243; img_size=&#8221;600&#215;600&#8243; onclick=&#8221;custom_link&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.elaisawellness.com\/aanbod\/belevingen\/sauna-breath-session\/&#8221;][\/vc_column_inner][vc_column_inner offset=&#8221;vc_col-lg-8 vc_col-md-6&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/aura-foto-reading\/\"><strong>Aura Photo &amp; Reading<\/strong><\/a><br \/>\nHave your aura captured with a unique Aura Photo and have it read by an experienced Aura Reader. Receive profound insights into your energy, emotions and life balance. An extraordinary experience for self-reflection and growth!<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;10&#8243; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1719416574512{margin-bottom: -20px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_row_inner content_placement=&#8221;top&#8221; gap=&#8221;10&#8243;][vc_column_inner el_class=&#8221;vc_col-lg-push-8 vc_col-md-push-6&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-6&#8243;][vc_single_image image=&#8221;43152&#8243; img_size=&#8221;600X600&#8243; onclick=&#8221;custom_link&#8221; css=&#8221;&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;vc_col-md-pull-6 vc_col-lg-pull-4&#8243; offset=&#8221;vc_col-lg-8 vc_col-md-6&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: right;\"><a href=\"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/halotherapy\/\"><strong>Halotherapy<\/strong><\/a> helps with respiratory problems, chronic colds, bronchitis, asthma, hay fever and skin problems. Moreover, it makes our immune system more resilient, improves lung function as the salt acts antibacterial.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_row_inner content_placement=&#8221;top&#8221; gap=&#8221;10&#8243;][vc_column_inner offset=&#8221;vc_col-lg-4 vc_col-md-6&#8243;][vc_single_image image=&#8221;41578&#8243; img_size=&#8221;600&#215;600&#8243; onclick=&#8221;custom_link&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.elaisawellness.com\/aanbod\/belevingen\/sauna-breath-session\/&#8221;][\/vc_column_inner][vc_column_inner offset=&#8221;vc_col-lg-8 vc_col-md-6&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/cryo-sauna\/\"><b>Cryo Therapy<\/b><\/a><br \/>\nThis cryotherapy session activates adaptive mechanisms, increases endorphin release and improves blood circulation, allowing you to experience a refreshing vitality. After the session, you feel a boost of energy and a better-tuned immune system.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1707924456451{margin-top: 100px !important;padding-top: 75px !important;background-color: #f7f7f7 !important;}&#8221;][vc_column offset=&#8221;vc_col-xs-12&#8243;]<div id=\"ultimate-heading-31656ac8a5fa88ec2\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-31656ac8a5fa88ec2 uvc-3682  uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-31656ac8a5fa88ec2 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;\">Offer<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-31656ac8a5fa88ec2 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#9b8041;\">Discover the full range of services offered by Elaisa<\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:10px;margin-bottom:50px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#9b8041;width:75px;\"><\/span><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1594828484095{margin-right: 0px !important;margin-left: 0px !important;padding-bottom: 75px !important;background-color: #f7f7f7 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1594816837396{padding: 0px !important;}&#8221;]<div class=\"templatera_shortcode\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" style=\"--wpb-column-gap: 20px\" class=\"vc_row wpb_row vc_row-fluid vc_column-gap-20 wpb_column-gap vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674151909\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-4225\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/aanbod-baden-elaisa-energetic-wellness-limburg.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-4225 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Baths<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.4);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-4225 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/baths\/\" title=\"Baths\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674159052\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-2070\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/aanbod-saunas-elaisa-energetic-wellness-limburg.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-2070 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Saunas<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.6);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-2070 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/saunas\/\" title=\"Saunas\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674166004\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-3958\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/lomi-lomi-massage.jpg\" alt=\"null\">\n\t<h2  data-ultimate-target='#interactive-banner-1-wrap-3958 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Skin care packages<\/h2>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.6);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-3958 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/massages\/\" title=\"Massages\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674188147\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-2752\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/aanbod-behandelingen-elaisa-energetic-wellness-limburg.jpg\" alt=\"null\">\n\t<h2  data-ultimate-target='#interactive-banner-1-wrap-2752 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Treatments<\/h2>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.6);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-2752 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/treatments\/\" title=\"Holistic treatments\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674193749\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-4813\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/12\/skin-and-body-care-elaisa-energetic-wellness-limburg.jpg\" alt=\"null\">\n\t<h2  data-ultimate-target='#interactive-banner-1-wrap-4813 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Skin &amp; Body Care<\/h2>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.6);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-4813 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/skin-body-care\/\" title=\"Skin &amp; Body Care\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674199893\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-2130\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/aanbod-arrangemeneten-elaisa-energetic-wellness-limburg.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-2130 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Packages<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.4);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-2130 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/packages\/\" title=\"Packages\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674207846\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-7931\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/11\/aanbod-belevingen-elaisa-energetic-wellness.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-7931 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Experiences<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.4);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-7931 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/\" title=\"Experiences\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674213596\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-3493\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2023\/09\/DSC3481-HDR.jpg\" alt=\"Crystal Shop\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-3493 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Crystal Shop<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.6);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-3493 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/crystal-shop\/\" title=\"Crystal Shop\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674255955\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-2454\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/12\/relax-en-meditatieruimte-elaisa-energetic-wellness-1-copy.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-2454 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Retreats<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.4);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-2454 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" ><\/a>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_col-lg-1\/5 vc_col-md-1\/5 vc_col-xs-6\"><div class=\"vc_column-inner vc_custom_1608674220052\"><div class=\"wpb_wrapper\">\n<div tabindex=\"0\" id=\"interactive-banner-1-wrap-3051\" class=\"ult-banner-block ult-adjust-bottom-margin ult-bb-box  banner-style11 elaisa-service-block-one\"   style=\"margin-bottom:0px;\">\n\t<img decoding=\"async\" src=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2020\/12\/elaisa-energetic-wellness-voeding-wellness-restaurant-elaisa-energetic-wellness.jpg\" alt=\"null\">\n\t<h3  data-ultimate-target='#interactive-banner-1-wrap-3051 .bb-top-title '  data-responsive-json-new='{\"font-size\":\"desktop:22px;tablet:16px;tablet_portrait:18px;mobile_landscape:14px;mobile:16px;\",\"line-height\":\"desktop:24px;\"}'  class=\"title-left bb-top-title ult-responsive\" style=\"font-weight:normal;background:#30251f;color:#ffffff;\">Restaurant<\/h3>\n\t<div class=\"mask opaque-background\" style=\"background:rgba(191,165,92,0.4);\">\n\t\t<div  data-ultimate-target='#interactive-banner-1-wrap-3051 .bb-description'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  class=\"bb-description ult-responsive\" style=\"font-weight:normal;color:#ffffff;\"><\/div>\n\t<\/div><a class=\"bb-link\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/restaurant\/\" title=\"wellness Restaurant\" ><\/a>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1594828450919{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1594825384772{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;]<div class=\"templatera_shortcode\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" data-vc-parallax=\"1.5\" data-vc-parallax-image=\"https:\/\/www.elaisawellness.com\/wp-content\/uploads\/2019\/01\/temazcal-zweethut-elaisa-energetic-wellness-maasmechelen-min.jpg\" style=\"--wpb-column-gap: 20px\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1594828224880 vc_row-has-fill vc_column-gap-20 wpb_column-gap vc_row-o-equal-height vc_row-o-content-top vc_row-flex vc_general vc_parallax vc_parallax-content-moving\"><div class=\"wpb_column vc_column_container vc_col-sm-3\/5 vc_col-lg-offset-0 vc_col-lg-2\/5 vc_col-md-3\/5 vc_col-xs-12 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1609093750521\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-14156ac8a5fa8d728\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-14156ac8a5fa8d728 uvc-2127  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-14156ac8a5fa8d728 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;\">Newsletter<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-14156ac8a5fa8d728 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#9b8041;margin-bottom:20px;\">Stay up to date about Elaisa news<\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f14810-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"14810\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/45839#wpcf7-f14810-o1\" method=\"post\" class=\"wpcf7-form init\" id=\"nieuwsbrief-en\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"14810\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.2.1\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f14810-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label>Last name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" 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\/>\n<label>I like to receive updates on special events, exclusive benefits and an attention on my birthday. <span class=\"wpcf7-form-control-wrap\" data-name=\"your-opt-in\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><input type=\"checkbox\" name=\"your-opt-in\" value=\"1\" aria-invalid=\"false\" \/><\/span><\/span><\/span><\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner tc1\" type=\"submit\" value=\"Subscribe\" \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"197\"\/><script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_raw_code wpb_raw_js\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script type=\"text\/javascript\">\n\tvar __ss_noform = __ss_noform || [];\n\t__ss_noform.push(['baseURI', 'https:\/\/app-3QNLCUX5GW.marketingautomation.services\/webforms\/receivePostback\/MzawMDG3tDQ0AAA\/']);\n    __ss_noform.push(['form', 'nieuwsbrief-en', '5bf2d80b-86f6-469e-b7d2-eae14df93251']);\n    __ss_noform.push(['submitType', 'manual']);\n<\/script>\n<script type=\"text\/javascript\" src=\"https:\/\/koi-3QNLCUX5GW.marketingautomation.services\/client\/noform.js?ver=1.24\" ><\/script>\n<script>\n\tvar wpcf7Elm = jQuery('#nieuwsbrief-en').closest('.wpcf7')[0];\n\twpcf7Elm.addEventListener('wpcf7mailsent', function( event ) {\nconsole.log('sent-nieuwsbrief-en-5bf2d80b-86f6-469e-b7d2-eae14df93251');\n\t\t__ss_noform.push(['submit', null, '5bf2d80b-86f6-469e-b7d2-eae14df93251']);\n\t}, false);\n<\/script>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Breath &amp; Energy At Elaisa, we are kicking off the new year with our monthly \u2018Breath &amp; Energy\u2019 theme, celebrating the healing and transformative power of conscious breathing. January is the perfect time to connect more deeply with yourself, renew your inner energy and embrace your personal growth. Immerse yourself in the world of 9D&hellip;<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":40817,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-45839","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Breath energy<\/title>\n<meta name=\"description\" content=\"Bij Elaisa starten we het nieuwe jaar met het maandthema \u201cBreath Energy\u201d, een ode aan de transformerende kracht van ademhaling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elaisawellness.com\/en\/monthly-themes\/breath-energy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breath &amp; 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