{"id":38637,"date":"2023-11-30T21:35:28","date_gmt":"2023-11-30T20:35:28","guid":{"rendered":"https:\/\/www.elaisawellness.com\/options\/yule\/"},"modified":"2026-08-25T14:01:16","modified_gmt":"2026-08-25T12:01:16","slug":"yule","status":"publish","type":"page","link":"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/yule\/","title":{"rendered":"Yule"},"content":{"rendered":"

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Yule 'Return of the Light' - Sauna Rituals<\/span><\/div><\/div>
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by Danish sauna masters from Nordic Health & Living in the Avalon Sauna<\/span><\/p>\n

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Yule 'Return of the Light'<\/h1><\/div>
Rituals in the sauna<\/div>
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Enter the realm of myth and mystery as we celebrate the Winter Solstice, the turning point of the year when Odin, the Sun God is reborn from the depths of darkness. This ancient night marks the triumph of light over shadow, a sacred moment when the forces of renewal stir deep within the earth and sky.<\/p>\n

The Norns, the weavers of fate, are said to gather on these nights, casting their runes to foretell the year to come.<\/p>\n

The sacred plants and herbs, known to our ancestors as the guardians of life, lend their essence to the steam, carrying prayers skyward to the gods. Each breath you take draws you closer to the natural rhythm of the seasons, aligning your spirit with the ancient cycles of death and rebirth.<\/p>\n

You will journey to the heart of the darkness, a place of deep stillness where Odin rests. Here, you will offer your burdens to the flames, letting the weight of the past dissolve into ash. As the steam rises and the heat embraces you, feel the light returning to your soul, rekindling your inner fire.<\/p>\n

This is not merely a sauna ritual\u2014it is a rite of\u00a0renewal, a celebration of the light that dwells within you and the world. Together, we will honor the gods, the spirits of the land, and the ancestors who walk with us, calling forth their blessings as we step into the promise of the new year.<\/p>\n

Four sauna masters from Nordic Health & Living from Denmark will provide fragrance and heat diffusion in the sauna with their passion and herbal knowledge. This involves organic herbs, essential oils and live music. All this to make your sauna experience as special as possible. A benefit for mind, body and soul!<\/p>\n

Come and enjoy a unique total experience in the Avalon Sauna<\/strong> and take part in the Yule ‘Return of the Light’ Sauna Ritual<\/strong>.[\/vc_column_text][vc_empty_space height=”25px”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”20″][vc_column]

Nordic Health & Living Sauna masters<\/h2><\/div>
Natural herbs, a boost for your well-being.<\/div>
<\/span><\/div><\/div>[vc_column_text]Discover the four Danish sauna masters and “Yule – Return of the Light” Aufguss programme.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”20″ content_placement=”top” equal_height=”yes” css=”.vc_custom_1644234651061{margin-bottom: 100px !important;}”][vc_column width=”1\/4″ css=”.vc_custom_1644234718123{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #9b8041 !important;}”][vc_single_image image=”30155″ img_size=”full” css=”.vc_custom_1658833976259{margin-top: -20px !important;margin-right: -20px !important;margin-left: -20px !important;}”][vc_column_text el_class=”text-white”]<\/p>\n

Anders
\n<\/strong> Founder of Nordic Health and Living and a top level internationally acclaimed AufgussMaster. Anders loves to make herbal rituals and give his guests a unique experience every time. He is a dancer and therapist turned sauna shaman creating transformative experiences in the sauna.<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1644234731992{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #99854d !important;}”][vc_single_image image=”30143″ img_size=”1224×1734″ css=”.vc_custom_1658834019442{margin-top: -20px !important;margin-right: -20px !important;margin-left: -20px !important;}”][vc_column_text el_class=”text-white”]Merete<\/strong>
\nMerete focuses on the body and its magnificense. Former dancer and teacher, she enjoys creating a joyful, healing and caring space. With her background as a performer she invites breathwork, exercises and voice\/singing into her rituals. The body is our temple and it deserves to be as free as possible.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1644234770835{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #99854d !important;}”][vc_single_image image=”46416″ img_size=”450×630″ css=”.vc_custom_1756372066206{margin-top: -20px !important;margin-right: -20px !important;margin-left: -20px !important;}”][vc_column_text el_class=”text-white”]Jeppe<\/strong>
\nis a passionate saunamaster and dedicated school teacher. He is a sailor at heart and is called to the sea every so often, from which he brings tales of foreign lands and beautiful fauna, in his herbal sauna rituals.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1764254890251{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #99854D !important;}”][vc_single_image image=”51094″ img_size=”1224×1734″ css=”.vc_custom_1764254820605{margin-top: -20px !important;margin-right: -20px !important;margin-left: -20px !important;}”][vc_column_text el_class=”text-white”]Hannah Eileen<\/strong>
\ncarries the quiet fire of the North. She is a saunamaster shaped by wind, water, and woodland silence, and her sessions rest on a rare balance of craftsmanship, sensory awareness, and the intelligence of nature itself.
\nFor her, the sauna is not a performance. It is a threshold. A return. A place where people step out lighter, clearer, and more whole[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”20″ css=”.vc_custom_1593641248458{padding-top: 75px !important;background-color: #f7f7f7 !important;}”][vc_column]

Offer<\/h2><\/div>
Discover the full offer of Elaisa<\/div>
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Saunas<\/h3>\n\t
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Experiences<\/h3>\n\t
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Crystal Shop<\/h3>\n\t
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Retreats<\/h3>\n\t
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Yule ‘Return of the Light’ – Sauna Rituals by Danish sauna masters from Nordic Health & Living in the Avalon Sauna Yule ‘Return of the Light’Rituals in the sauna Enter the realm of myth and mystery as we celebrate the Winter Solstice, the turning point of the year when Odin, the Sun God is reborn…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":15376,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-38637","page","type-page","status-publish","hentry","description-off"],"yoast_head":"\nYule - Elaisa Energetic Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/yule\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yule\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elaisawellness.com\/en\/options\/experiences\/yule\/\" \/>\n<meta property=\"og:site_name\" content=\"Elaisa Energetic Wellness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/elaisawellness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-25T12:01:16+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/options\\\/experiences\\\/yule\\\/\",\"url\":\"https:\\\/\\\/www.elaisawellness.com\\\/en\\\/options\\\/experiences\\\/yule\\\/\",\"name\":\"Yule - 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