{"id":56149,"date":"2026-09-09T09:35:40","date_gmt":"2026-09-09T07:35:40","guid":{"rendered":"https:\/\/www.elaisawellness.com\/events\/begeleide-meditatie-met-live-muziek\/"},"modified":"2026-09-09T09:37:16","modified_gmt":"2026-09-09T07:37:16","slug":"guided-meditation-with-live-music","status":"publish","type":"mec-events","link":"https:\/\/www.elaisawellness.com\/en\/events\/guided-meditation-with-live-music\/","title":{"rendered":"Guided meditation with live music"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1621173781328{margin-top: 150px !important;margin-bottom: 100px !important;background-color: #ffffff !important;}&#8221;][vc_column css=&#8221;.vc_custom_1566568786540{padding: 0px !important;}&#8221;]<div id=\"ultimate-heading-58826ac8a0a1c1bda\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-58826ac8a0a1c1bda uvc-9107  uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-58826ac8a0a1c1bda h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">Guided meditation with live music<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-58826ac8a0a1c1bda .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#9b8041;\"><i class=\"fa fa-stopwatch\"><\/i> 40 min. &#8211;\u00a0\u00a0<i class=\"fa fa-coins\"><\/i> \u20ac 15,00<br \/>\n<i class=\"fa fa-envelope\"><\/i> This experience can only be booked in combination with a day entrance or evening entrance<\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:10px;margin-bottom:50px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#9b8041;width:104px;\"><\/span><\/div><\/div>[vc_column_text]Meditation is pure being, in the here and now. In the first place, it brings relaxation to the mind and body.<\/p>\n<p>By meditating, you surrender to the beneficial lowering of the frequency (alpha waves) of your brainwaves and you take the muscle tension out of your body. This gives a wonderful inner peace and a feeling of new strength and energy. You get the idea \u201cto be able to do everything again\u201d.<\/p>\n<p>Meditating with live music helps you reach complete inner peace by lowering your heart rate and thinking of nothing else for a while. It is an ideal combination to be able to focus on your breathing and observe the relaxation arising in your body.[\/vc_column_text]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-ff549a6bdcc3ce60414274db614dc683.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-ff549a6bdcc3ce60414274db614dc683 > i {\n  margin-right: 8px;\n}<\/style><div class=\"btn-align-left\"><a href=\"https:\/\/booking.elaisawellness.com\/en\/\" class=\"default-btn-shortcode dt-btn dt-btn-l link-hover-off \" target=\"_blank\" id=\"default-btn-ff549a6bdcc3ce60414274db614dc683\" rel=\"noopener\"><i class=\"far fa-bookmark\"><\/i><span>Book a meditation session<\/span><\/a><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1621173781328{margin-top: 150px !important;margin-bottom: 100px !important;background-color: #ffffff !important;}&#8221;][vc_column css=&#8221;.vc_custom_1566568786540{padding: 0px !important;}&#8221;][vc_column_text]Meditation is pure being, in the here and now. In the first place, it brings relaxation to the mind and body. By meditating, you surrender to the beneficial lowering of the frequency (alpha waves) of your brainwaves and you take the muscle tension&hellip;<\/p>\n","protected":false},"author":9,"featured_media":56146,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-56149","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Guided meditation with live music - Elaisa Energetic Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elaisawellness.com\/en\/events\/guided-meditation-with-live-music\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guided meditation with live music\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;20&#8243; css=&#8221;.vc_custom_1621173781328{margin-top: 150px !important;margin-bottom: 100px !important;background-color: #ffffff !important;}&#8221;][vc_column css=&#8221;.vc_custom_1566568786540{padding: 0px !important;}&#8221;][vc_column_text]Meditation is pure being, in the here and now. In the first place, it brings relaxation to the mind and body. 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