Icebath & Breathwork

90 min. –   € 69,00
This experience can only be booked on Tuesdag and Friday
This experience can only be booked in combination with a day entrance

Experience how through breathing techniques, meditation and cold therapy you become stronger and healthier.

Through the interaction of breathing, meditation and training with the cold it is possible to gain control over our body and mind. Through dedication and regular execution of these techniques we learn how to gain more control over our nervous and immune systems. Our chemistry in the body then changes automatically and this helps us gain better control over our energy and stress levels.

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